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Audits & Quizzes

How prosperous is your life — really?

Prosperity is more than money.

Two whole-life audits, and a set of quick, free quizzes exploring one dimension of prosperity at a time — start wherever feels right.

The Audits

Free · ~7 minutes

The Human Prosperity Audit

A free reflection across seven areas that shape a prosperous life — discover where you're thriving, where you may feel constrained, and what deserves your attention next.

Take the Free Audit

$29 · ~20–30 minutes

The Full Prosperity Profile

A deeper audit across all twelve dimensions of prosperity — your full profile, where dimensions may be quietly in tension with each other, and a personalized report.

Coming Soon

Single-Dimension Quizzes

Each quiz explores one of the twelve dimensions of prosperity on its own — a few minutes, a real result, free, no email required.

Sources

Every quiz above is built on real research, not invented wellness philosophy. Full citations, linked, if you want to go read further.

Financial Prosperity Quiz

  • Dunn, E., & Norton, M. (2013). Happy Money: The Science of Smarter Spending. Simon & Schuster. Read more
  • Housel, M. (2020). The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness. Harriman House. Read more

Vitality Prosperity Quiz

  • American Heart Association. (n.d.). Life's Essential 8. Read more
  • American Heart Association. (n.d.). How to Get Healthy Sleep [Fact sheet]. Read more
  • American Heart Association. (n.d.). Multidimensional Sleep Health: Definitions and Implications for Cardiometabolic Health [Scientific statement summary]. Read more
  • World Health Organization. (2020). WHO Guidelines on Physical Activity and Sedentary Behaviour. Read more

Intellectual Prosperity Quiz

  • Gruber, M. J., Gelman, B. D., & Ranganath, C. (2014). States of Curiosity Modulate Hippocampus-Dependent Learning via the Dopaminergic Circuit. Neuron, 84(2), 486–496. Read more
  • Loewenstein, G. (1994). The Psychology of Curiosity: A Review and Reinterpretation. Psychological Bulletin, 116(1), 75–98. Read more
  • Oliver, M. (n.d.). Pay Attention. Be Astonished. Tell About It. Penguin Random House. Read more
  • Pennock, R. (2019). An Instinct for Truth: Curiosity and the Moral Character of Science. MIT Press. Read more
  • Zurn, P., & Bassett, D. S. (2022). Curious Minds: The Power of Connection. MIT Press. Read more

Emotional Prosperity Quiz

  • Brackett, M. (2019). Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive. Celadon Books. Read more
  • Kashdan, T. B. (2010). Psychological Flexibility as a Fundamental Aspect of Health. Clinical Psychology Review, 30(7), 865–878. Read more
  • Rilke, R. M. (1929). Letters to a Young Poet. Read more

Character Prosperity Quiz

  • Aristotle. (n.d.). Nicomachean Ethics (W. D. Ross, Trans.). Read more
  • Haidt, J. (2012). The Righteous Mind: Why Good People Are Divided by Politics and Religion. Pantheon Books. Read more
  • Park, N., Peterson, C., & Seligman, M. E. P. (2004). Strengths of Character and Well-Being. Journal of Social and Clinical Psychology, 23(5), 603–619. Read more
  • Peterson, C., & Seligman, M. E. P. (2004). Character Strengths and Virtues: A Handbook and Classification. Oxford University Press / American Psychological Association. Read more

Love & Partnership Prosperity Quiz

  • Gibran, K. (1923). The Prophet. Alfred A. Knopf. Read more
  • Gottman, J. M., & Silver, N. (1999). The Seven Principles for Making Marriage Work. Crown Publishers. Read more
  • Reis, H. T., Clark, M. S., & Holmes, J. G. (2004). Perceived Partner Responsiveness as an Organizing Construct in the Study of Intimacy and Closeness. In D. J. Mashek & A. Aron (Eds.), Handbook of Closeness and Intimacy (pp. 201–225). Lawrence Erlbaum Associates. Read more

Family Prosperity Quiz

  • Thomas, P. A., Liu, H., & Umberson, D. (2017). Family Relationships and Well-Being. Innovation in Aging. Read more
  • Olson, D. H. (2011). FACES IV and the Circumplex Model: Validation Study. Journal of Marital and Family Therapy, 37(1), 64–80. Read more
  • Lee, Y., & Li, L. (2020). Positive Aspects of Caregiving Scale Review. Read more
  • Waldinger, R., & Schulz, M. (2023). The Good Life. Simon & Schuster. Read more
  • Hayden, R. "Those Winter Sundays." Read more

Friendship Prosperity Quiz

  • Pezirkianidis, C., Galanaki, E., Raftopoulou, G., Moraitou, D., & Stalikas, A. (2023). Adult Friendship and Wellbeing: A Systematic Review with Practical Implications. Frontiers in Psychology, 14, 1059057. Read more
  • Lieberman, M. D. (2013). Social: Why Our Brains Are Wired to Connect. Crown. Read more
  • Saint-Exupéry, A. de. (1943). The Little Prince. Read more

Career Prosperity Quiz

  • Deci, E. L., Olafsen, A. H., & Ryan, R. M. (2017). Self-Determination Theory in Work Organizations: The State of a Science. Annual Review of Organizational Psychology and Organizational Behavior. Read more
  • Deci, E. L. (1995). Why We Do What We Do. Penguin. Read more
  • Whyte, D. (2001). Crossing the Unknown Sea: Work as a Pilgrimage of Identity. Read more

Lifestyle Prosperity Quiz

  • Kasser, T., & Sheldon, K. M. (2009). Time Affluence as a Path Toward Personal Happiness and Ethical Business Practice. Journal of Business Ethics, 84, 243–255. Read more
  • Houlden, V. et al. (2018). The Relationship Between Greenspace and the Mental Wellbeing of Adults: A Systematic Review. Read more
  • Holmes, C. (2022). Happier Hour. Simon & Schuster. Read more
  • Thoreau, H. D. (1854). Walden. Read more

Meaning Prosperity Quiz

  • Antecedents of Purpose in Life: Evidence from a Lagged Exposure-Wide Analysis. Read more
  • Sense of Purpose in Life and Subsequent Physical, Behavioral, and Psychosocial Health. Read more
  • Schnell, T. (2025). The Psychology of Meaning in Life: Insights and Applications (2nd ed.). Routledge. Read more
  • Tolstoy, L. (1886). The Death of Ivan Ilyich. Read more

Contribution Prosperity Quiz

  • The Association Between Prosocial Behavior and Mental Health: A Three-Level Meta-Analysis. Read more
  • Exploring the Effects of Volunteering on Health and Well-Being: An Umbrella Review. Read more
  • Grant, A. (2013). Give and Take. Viking. Read more
  • Eliot, G. (1871–72). Middlemarch. Read more

About the framework

The twelve dimensions of human prosperity are adapted from the LifeBook framework. These are reflection tools, not scientifically validated psychological instruments — read more about the methodology.