The Emotional Prosperity Quiz

Can you feel the full truth of what you feel — and still choose?

This is deliberately not a happiness quiz. Emotional prosperity isn't feeling good all the time — it's being able to feel fully, understand what you're feeling, and remain free to choose your response, even to the hard emotions.

10 questions, about 3 minutes. Your full result is free — no email required.

One of the Human Prosperity Lab's 12 dimensions of prosperity, adapted from the LifeBook framework. Informed by Kashdan's research on psychological flexibility (Clinical Psychology Review, 2010), Marc Brackett's Permission to Feel, and Rainer Maria Rilke's Letters to a Young Poet.