The Vitality Prosperity Quiz

Does your body give you the energy to live the life you want?

Not a fitness score. Not a diet plan. Health asks whether your body is functioning well — vitality asks whether you actually experience yourself as energetic, capable, and alive. Those aren't always the same thing.

10 questions, about 3 minutes. Your full result is free — no email required.

One of the Human Prosperity Lab's 12 dimensions of prosperity, adapted from the LifeBook framework. Informed by the American Heart Association's Life's Essential 8 and the World Health Organization's sleep and physical activity research — translated into self-reflection, not a clinical assessment.